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Explore America on Two Wheels: The Best U.S. Cycling Routes and Bike Tours

Explore America on Two Wheels: The Best U.S. Cycling Routes and Bike Tours

If you’re dreaming of a vacation that mixes adventure, scenery, and a sense of freedom, a cycling tour across the United States might just be the perfect fit.

From peaceful coastal routes to challenging mountain climbs, the U.S. is filled with bike-friendly trails that cater to every type of rider.

Whether you’re an experienced cyclist chasing miles of open road or a casual rider looking to pedal through charming small towns, there’s a route waiting to make your wheels spin.

Let’s explore some of the best cycling tours and bike routes across the country — the ones that will make you want to dust off your helmet and hit the road.

1. Pacific Coast Highway, California to Oregon

Let’s start with a classic — the Pacific Coast Highway, one of the most famous cycling routes in the U.S. It’s a stunning ride that hugs the coastline for over 1,000 miles, offering ocean views, coastal cliffs, and the sound of waves crashing beside you.

Cyclists often start around San Francisco and head north or south depending on the wind. The ride passes through places like Big Sur, Santa Barbara, and Redwood National Park, so the scenery never gets dull. You’ll also find plenty of small towns and cozy beachside motels to rest your legs each night.

Highlights:

  • Coastal views that look like postcards come to life

  • Fresh seafood stops in Monterey and Morro Bay

  • Rolling terrain perfect for intermediate to advanced cyclists

It’s a challenging ride in spots, but the reward? Unforgettable. Seriously, who wouldn’t want to coast down a highway overlooking the Pacific?

2. The Great Allegheny Passage, Maryland to Pennsylvania

If long-distance touring sounds fun but you’d rather skip car traffic, the Great Allegheny Passage (GAP) is a dream come true. This 150-mile rail trail runs from Cumberland, Maryland, to Pittsburgh, Pennsylvania, and connects with the C&O Canal Towpath for a total route of 335 miles all the way to Washington, D.C.

The entire path is crushed limestone — no cars, no stress, just peaceful riding through forests, rivers, and small historic towns. Many cyclists take it slow, stopping overnight in places like Connellsville or Ohiopyle (which has waterfalls and river rafting, by the way).

Highlights:

  • Traffic-free path with a gentle grade

  • Gorgeous scenery — rivers, tunnels, and bridges galore

  • Ideal for multi-day bikepacking or touring trips

So, whether you’re new to long rides or just want something relaxing, the GAP might be the perfect place to start.

3. Glacier National Park’s Going-to-the-Sun Road, Montana

Now, for those who love a challenge and jaw-dropping views, Going-to-the-Sun Road in Montana is a bucket-list route. It runs for about 50 miles through Glacier National Park, climbing over 6,600 feet to the Continental Divide.

It’s a tough ride — steep climbs, thin mountain air, and unpredictable weather — but oh, the reward. Snow-capped peaks, alpine lakes, and wildflowers that look like they were painted by hand. Cyclists can only ride this road during certain hours (to avoid heavy vehicle traffic), and parts of it are usually closed until early summer due to snow.

Highlights:

  • Once-in-a-lifetime mountain ride

  • Views of glaciers, waterfalls, and wildlife

  • Best tackled early in the morning during summer months

It’s one of those rides where you’ll definitely want to stop often — not to rest, but just to take in the sheer beauty around you.

4. Katy Trail State Park, Missouri

If flat, scenic, and peaceful rides are more your style, you’ll love the Katy Trail in Missouri. It’s the longest developed rail trail in the U.S., stretching about 240 miles across the state.

The trail follows the Missouri River, winding through small farm towns and picturesque countryside. Since it’s built on an old railway line, there are no big hills to conquer, making it perfect for all levels of riders. You’ll also find wineries, cafes, and historic stops along the way — ideal excuses for breaks, right?

Highlights:

  • Easy terrain great for families and beginners

  • Historic towns like Rocheport and Augusta

  • Plenty of shady spots and charming stops along the route

Want a stress-free, scenic escape? The Katy Trail is it.

5. The Natchez Trace Parkway, Mississippi to Tennessee

For a truly historic ride, the Natchez Trace Parkway offers a beautiful, 444-mile cycling route that stretches from Natchez, Mississippi, to Nashville, Tennessee. This parkway was originally a Native American travel corridor, later used by settlers and traders.

Now, it’s a smooth, well-maintained road with minimal traffic and no commercial vehicles. Cyclists ride through dense forests, farmland, and historic landmarks like old inns and Native burial mounds.

Highlights:

  • Paved, low-traffic road ideal for touring

  • Historical and cultural points of interest

  • Mild elevation changes make it accessible for most riders

Many cyclists say it’s one of the most peaceful long rides in the U.S. — just you, your bike, and miles of serene southern scenery.

6. Cape Cod Rail Trail, Massachusetts

If you’d prefer seaside charm without the cross-country mileage, the Cape Cod Rail Trail is a gem. It’s about 25 miles long, running through beaches, pine forests, and cute New England towns like Orleans and Wellfleet.

You can easily stop for a swim or grab a lobster roll along the way — it’s that kind of ride. And since much of the trail is paved and flat, it’s family-friendly too.

Highlights:

  • Paved, easy route with coastal views

  • Great mix of nature and small-town stops

  • Access to beaches, parks, and local seafood joints

It’s the kind of trail that makes you fall in love with biking all over again.

7. Trail of the Coeur d’Alenes, Idaho

Let’s talk hidden gems. The Trail of the Coeur d’Alenes in northern Idaho isn’t as famous as some others, but it’s absolutely spectacular. It runs about 73 miles, mostly paved, through forested mountains and alongside lakes and rivers.

There’s also a good chance you’ll spot wildlife — eagles, moose, even the occasional bear (at a safe distance, hopefully). The route’s well-marked, smooth, and loaded with peaceful spots to stop and relax.

Highlights:

  • Smooth paved surface ideal for road or hybrid bikes

  • Mountain and lake scenery without major climbs

  • Quiet, peaceful riding through nature

It’s perfect if you’re looking for something off the beaten path but still beginner-friendly.

8. Blue Ridge Parkway, Virginia to North Carolina

Now, if you want a challenge that rewards you with world-class views, the Blue Ridge Parkway delivers. This 469-mile scenic highway stretches from Virginia’s Shenandoah National Park to Great Smoky Mountains National Park in North Carolina.

It’s a cyclist’s paradise — winding mountain roads, misty valleys, and sweeping overlooks. But make no mistake, it’s a tough one with long climbs and unpredictable weather. Many riders tackle sections rather than the entire route, choosing stretches like Asheville to Boone for a few unforgettable days.

Highlights:

  • Epic mountain vistas and smooth pavement

  • Ideal for experienced cyclists

  • Endless photo ops at scenic overlooks

You’ll definitely earn your post-ride meal after this one.

9. Lake Champlain Bikeways, Vermont and New York

Here’s a lovely option for those who like variety — the Lake Champlain Bikeways offer over 1,600 miles of interconnected routes across Vermont, New York, and even into Quebec. The main loop around the lake is about 350 miles, mixing rolling countryside, lakeside roads, and charming small towns.

It’s a ride that feels like a true escape — peaceful, rural, and full of fresh air. The ferry crossings and island roads add a fun twist too.

Highlights:

  • Diverse terrain and stunning lake views

  • Great mix of paved and quiet rural roads

  • Perfect for multi-day touring or weekend rides

Cycling here in the fall, with the foliage blazing red and gold, is pure magic.

10. Mickelson Trail, South Dakota

Last but definitely not least, the George S. Mickelson Trail in South Dakota offers 109 miles of crushed limestone through the Black Hills region. The path follows old railroad grades, winding through tunnels, forests, and open meadows.

You’ll pass through small historic towns like Deadwood and Hill City, and if you time it right, you can even see the Crazy Horse Memorial and Mount Rushmore nearby.

Highlights:

  • Gentle grades and diverse scenery

  • Wildlife sightings and peaceful surroundings

  • Great combination of outdoor adventure and history

It’s a beautiful way to explore a part of the country most travelers overlook.

A Few Tips Before You Ride

Before you hop on the saddle, here are a few quick reminders:

  • Check local conditions — weather, trail closures, or seasonal rules.

  • Pack smart — bring repair tools, water, snacks, and layers.

  • Plan your overnights if you’re touring — some trails pass through small towns with limited lodging.

  • Respect nature and fellow riders. Leave no trace, and enjoy the ride responsibly.

Cycling in the U.S. can be as relaxed or as adventurous as you want it to be. From flat rail trails to mountain passes, there’s a route for every mood. So, where will your wheels take you first?